How many cups of coffee can one drink in a day?

by joy
(philippines)

How many cups of coffee do you drink each day?

How many cups of coffee do you drink each day?


QUESTION:


Is drinking more than 1 cup of coffee a day bad for one's health?? Thanks!


ANSWER:


No, it isn’t. In fact, drinking several cups of coffee a day confers a variety of health benefits.

For example, one major scientific study showed that for every 2 cups of coffee consumed per day, there was a 43-percent reduced risk of liver cancer.

In another example, Gary Arendash, a researcher at the Byrd Alzheimer's Institute in Tampa, Florida, says giving mice with Alzheimer's the human equivalent of five cups of coffee, or 500 mgs of caffeine, a day has plaque-busting effects and reverses symptoms of impaired memory in aging Alzheimer's mice.

And in another study... researchers found that for men, those who drank more than six cups of caffeinated coffee per day reduced their risk for type 2 diabetes by more than 50 percent compared to men in the study who didn’t drink coffee.

Put simply, coffee is good for you, and drinking four or five cups of coffee a day will do you no harm, unless your doctor specifically tells you otherwise.

Learn more about the health benefits of drinking coffee...

Comments for How many cups of coffee can one drink in a day?

Click here to add your own comments

Jul 13, 2011
Most coffee in 1 days
by: Jatel

I know someone who drink 2-3 pots (30-40 cups) each day and he's fine, sleeps well, and in good health.

I am going to attempt to drink 50 cups in 16 hours. Keep you posted.

May 30, 2011
I don't think it is 100% good
by: Anonymous

I only drink once a day.....coffee is still not the best drink for health.....about health for coffee, I think if we pick the best quality coffee beans will be ok for health.....otherwise, to me I will give 50/50 chance only!

Jan 30, 2010
500 grams?
by: Anonymous

Sounds too much.

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Questions about Coffee.






Follow me on Google+


Follow Me on Pinterest





What's new...

  1. How to find a local coffee shop, wherever you are.

    If you travel, but still want to be able to find local and independent coffee shops, there are some websites and apps for that.

    Read More

  2. Which are the best coffee makers? And which one is best for you?

    If you are looking for the best coffee makers, you first need to know about the different ways to make coffee in a variety of different brewers.

    Read More

  3. Vacuum Coffee Makers

    There are very few home appliances one can describe as simple and elegant. Vacuum coffee makers have both qualities and more.

    Read More

  4. How to use the Chemex pourover coffee brewer

    The Chemex brewer is a manual, pour-over brewing system and recognized by coffee experts as a superior way to get the very best flavors from a quality gourmet coffee.

    Read More

  5. Simpler, hands-on coffee makers and accessories.

    You like coffee, but do you like the process of actually making coffee, hands on? Are do you just leave that to a push button brewer?

    Read More